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An astonishing front page Hollywood reporter feature on our supporter and friend @alanrtichson.
The strategy of avoiding thinking about an event is typically partially successful for a limited period of time. The traumatic event needs to be discussed in order to make sense of it and move on.
Every veteran is deserving of mental health care. Sometimes, talking with a friend or family member who has been in therapy can help demystify the process. And for some people, saying out loud that you are ‘on the fence’ can help you better understand what the reluctance to be in therapy is about.